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Be Calm by TEEN BREATHE
23.00 NZD
Category: Self Help | Series: Teen Breathe Be You
Be Calm is a guided notebook with tools, advice, and inspiration to help teenagers learn how to relax and cope with stress. This practical guide helps teenagers learn how to be more peaceful and freer from worry, and to remain cool in times of stress. It includes various strategies, from yoga and medita ...Show more
Be Happy (Teen Breathe Be You) by TEEN BREATHE
23.00 NZD
Category: Self Help | Series: Teen Breathe Be You
Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing. This practical guide helps teenagers to focus on the positives in their lives, set goals and discover the best in themselves. It covers a range of topics, including: . What happiness reall ...Show more
Be Kind by TEEN BREATHE
23.00 NZD
Category: Self Help | Series: Teen Breathe Be You
Be Kind is a guided notebook with tools, advice, and inspiration to help teenagers be compassionate to themselves and others. This practical guide teaches teenagers how to treat everyone with respect, compassion, and care, including themselves. The book covers a range of topics, including: . Identifying ...Show more
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