Happiness: A Guide to Developing Life's Most Important Skill

Author(s): Matthieu Ricard

Self Help

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.

$25.00(NZD)

Available Stock:
0


Add to Wishlist


Product Information

Matthieu Ricard is a Buddhist monk. He is also a translator, photographer and bestselling author. He lives in Tibet and Nepal.

General Fields

  • : 9781782394815
  • : Atlantic Books
  • : Atlantic Books
  • : January 2015
  • : 198mm X 129mm
  • : February 2015
  • : books

Special Fields

  • : Matthieu Ricard
  • : Paperback
  • : 3
  • : en
  • : 304