Calm: Secrets to Serenity from the Cultures of the World ( (Mini Edition)

Author(s): Lonely Planet

Self Help

All around the world people find ways to contend with the stresses of daily life. Here are fifty of these calming cultural secrets as well as methods for applying them at home.


When you need to keep your cool…



  • Learn to laugh down your fears at Halloween

  • Send your worries to Guatemalan worry dolls to look after for you

  • Step outside yourself at a Venetian masquerade ball

  • Focus on a single target like a Bhutanese archer

  • Access theta brain waves with Malian drumming

  • Become one with your natural environment like an Inuit kayaker


Bring a little slice of serenity to your busy life now with this new mini edition!


Product Information

General Fields

  • : 9781743607596
  • : Lonely Planet Publications
  • : Lonely Planet Publications
  • : March 2015
  • : 8.50 cmmm X 9.50 cmmm X 1.60 cmmm
  • : March 2015
  • : books

Special Fields

  • : Lonely Planet
  • : Hardback
  • : 1st New title
  • : en
  • : 128